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If you are battling thoughts or urges related to this topic, please seek help:
It's very common to have these kinds of thoughts. ,Yet it's important to remember that you don't have to go through this alone. There are people who care out there to help you cope. Don't delay to talk to someone you feel comfortable with. You can also explore online resources on the internet.
Remember, there's no shame in asking for support.
Assistance for Sexual Assault Survivors
If you or someone you know has experienced sexual assault, please get in touch to the National Sexual Assault Hotline. They offer supportive counseling and resources accessible 24/7. You are not alone, and help is just a call away.
The number to call is: 800-656-4673
Require Help? | Childhelp USA: 1-800-422-4453
If you or a loved one is going through child abuse, please reach out Childhelp USA. Their compassionate team is ready at all times to offer assistance. You can get immediate help by dialing their dedicated line: 1-800-422-4453.
This Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE It's important to know that can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available night, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and support groups. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Facing difficulties
Don't forget that there here are others who understand. It can be tough to face these emotions on your solely. There are options that can provide assistance. Seeking help is a wise decision.
- Take action to seek support
- There are many ways
- You deserveto have a brighter tomorrow